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What is Coaching?

Coaching is a process that helps you:

  • Solve problems and meet challenges
  • Reach goals
  • Design a plan of action
  • Make decisions

In addition, the coach "stays with" you to:

  • Implement the plan of action, dynamically modifying it when necessary and working through any obstacles.
  • Maintain a healthy balance between your personal and professional life.
  • Keep looking ahead to take advantage of opportunities, which are just now formulating.
  • Bring out your best, keeping focused on your needs, values and vision.

In other words, coaching is a collaborative, supportive and encouraging relationship, focused on your success. It provides structure, focus, and accountability, which help you accomplish more than you ever believed possible.

Coaching is all about you - your goals, your dreams. It's all encompassing and develops the whole person, allowing you to make better, more informed decisions for yourself.

Who needs a coach?

  • People working on specific goals
  • People who want more out of life
  • People wanting to simplify life
  • People who want a structure of accountability
  • People who want support
  • People who do too much

What are the Benefits of Coaching to the Individual?

You have a partner who can provide an impartial perspective and brainstorm with you on next steps and ways to move ahead.

You will be challenged to go beyond where you would go yourself.

You will have someone with whom you can explore options.

You will have someone to listen to you who has your best interests in mind.

Together, you and your coach will address some of the irritations and tolerations of everyday business and personal life. You will feel good about moving toward a happier and more productive life.


What are the Benefits of Coaching to the Company?

Your profitability and productivity will increase through coaching by developing and "growing" your partners, associates, managers and employees.

You can unlock your peoples' true potential through a combination of group training, and group and individual coaching.

Your leaders and managers will be more effective if they learn how to coach and inspire those who work under and with them.

Coaching leads to greater effectiveness, which leads to greater productivity, which leads to increased retention and a larger profit.


Is a coach like a therapist?
No. A coach does not deal with issues of the past. A coach deals with successful healthy people who want to go to the next level in their professional and personal lives.


What should I expect?
This will vary depending on the services you desire. Individual coaching sessions are usually done via telephone. I provide three 45-minute sessions each month, usually during the first three weeks of the month. Also included is unlimited e-mail access and between call check-ins. Group or private coaching sessions for corporate clients can be in person or via telephone and are structured to fit the needs of the organization.


Is it confidential?
Yes, absolutely. Coaching is a profession with its own procedures, technology, standards, ethics, and certification process. Confidentiality is a tenet of the coaching profession.

ICF Ethics & Standards


Can I hire a coach for a specific short-term project or goal?
Yes, some clients hire a coach to help them accomplish specific projects or goals.


What is the commitment if I start working with a coach?
Although there is no obligation, I suggest you consider a minimum three to six month commitment. This provides the time and continuity needed to produce the initial results you desire.


What makes the coaching relationship work?
Coaching is a professional collaboration between you and your coach that helps create and focus your momentum toward success. Better, stronger goals are set. Strategies are created and implemented to reach those goals. Weekly coaching sessions provide support and accountability. This type of structure allows you to take bigger risks than you normally would, which leads to greater success and enhanced performance.

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